After 12 weeks, the researchers noted the following weight changes in the two groups: [table id=356 /] The following blood work changes were also found in the two groups: [table id=357 /] For the researchers, 12 weeks of carnitine administration in women with polycystic ovary syndrome resulted in reductions in weight, body mass index, weight circumference, and hip circumference, and beneficial effects on blood sugar control though they admit that Further long-term studies with higher doses of carnitine are needed to examine the effect of carnitine supplementation on markers of insulin resistance, lipid profiles and hormonal outcomes in polycystic ovary syndrome patients. * HOMA RI is used as a screening test for glucose intolerance
Basic hygiene 6 using sterile syringes, single-use needles, disinfecting vials, and skin is nonnegotiable
Stat Med 33(7):124258
Stay Hydrated: Use electrolytes from our Hydration Collection to ensure your body can transport these nutrients efficiently
Some research shows it could benefit heart function, though evidence is mixed
I can say firsthand that the benefits have been great